Thursday, May 10, 2007
Day one was really natural or not stressful at all because of the new or renewed good eating habits. Even better than that was the loss of 1.2 pounds ! Now if I could do that for the next 60 days I will have lost = 72 pounds that is close enough to goal. That was exactly the kind of thinking that got me in this mess. So lets restate that - one more day completed to acquring the habits that will make me healthy for the rest of my life.